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I woke up with a surprise this morning. I weighed myself it was 333lbs I am a happy camper today.
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151,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 69,4 kg.
Dieet gevolgd: Redelijk Goed.
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1407 kcal
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Vet: 39,53g | Eiwit: 86,65g | Kolhy: 173,70g.
Lunch: Sweet Onions, Green Sweet Pepper, Great Value Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless), Instant White Rice. Diner: Mayonnaise, Earthbound Farm Organic Apple Slices, Bunny Bread White Sliced Bread, Tuna in Oil (Canned). meer...
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Gewichtsafname van 22,2 kg per week
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