peppermint1000's Logboek, 06 apr 17

My weight is stabilizing.
Set point is normalizing.
No matter what i eat, my weight sets at 136 lb + or - a few ounce.
I feel really good about my food choices and my satisfaction.

61,8 kg Tot nu toe verloren: 5,7 kg.    Nog te gaan: 11,9 kg.    Dieet gevolgd: Redelijk Goed.

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1616 kcal

Vet: 118,02g | Eiwit: 68,81g | Kolhy: 91,54g.   Ontbijt: Skinnygirl Sparklers, Water, Heavy Cream, Coffee, Water. Lunch: Annie Chun's Gochujang, Celery, King's Kimchi, Avocados, Butter, Egg. Diner: Sweet Potato, Cos or Romaine Lettuce, Italian Dressing (made with Vinegar and Oil), Avocados, Mixed Salad Greens, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Snacks/Andere: Bragg Organic Apple Cider Vinegar, Water, Smucker's Sugar Free Strawberry Jam, Peanut Butter, Simple Truth Organic 100% Whole Wheat Bread, Skinnygirl Sparklers, Skinnygirl Sparklers, Water. meer...