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enjoying the progress...
incorporating a healthy life
style. learning as i go. natural inclination to incorporate strength training. it is fun to challenge someone.
Also, unusual cold weather makes me crave carb & greasy fast food.
But opted for healthy chicken breast.
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61,3 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: Redelijk Goed.
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1275 kcal
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Vet: 95,29g | Eiwit: 75,04g | Kolhy: 30,35g.
Ontbijt: Heavy Cream, Coffee, Heavy Cream, Coffee, Lemon, Water. Lunch: Sea Salt, Avocados, Parkview Cheddar Brats, Butter, Egg. Snacks/Andere: Annie Chun's Gochujang, Chicken Breast, Swiss Cheese, Almonds. meer...
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Gewichtsafname van 0,3 kg per week
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