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Woohoo!!! A new decade and less than 10 to go!
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72,5 kg
Tot nu toe verloren: 18,2 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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806 kcal
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Vet: 47,04g | Eiwit: 38,86g | Kolhy: 57,60g.
Ontbijt: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Diner: KFC Biscuit, KFC Green Beans, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. meer...
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2559 kcal
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Activiteit:
TV Kijken - 9 uren, Autorijden - 15 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Lezen - 30 minuten, Rusten - 5 uren en 55 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
You're doing fantastically well. I'm really pleased for you.
06 mei 17 door lid: Phooka
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Great! you've set your mind to something and are on your way to achieve it! Kudos!!!!
06 mei 17 door lid: NowIunderstand
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You are close to your goal. Slow and easy wins.
06 mei 17 door lid: CCbabcock
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Wow..less than 10decades to go ?? . Are you a psychic? Sounds like a real done deal whichever way you look at it x
06 mei 17 door lid: Mrs Maths
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06 mei 17 door lid: mskestrela
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06 mei 17 door lid: ZakChange
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06 mei 17 door lid: slpearson
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Congrats on the weight loss, Kes. Is it your birthday today?
06 mei 17 door lid: Doobrie
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Thanks everyone. @Doobrie, no, the decade reference was about getting into the 150's after what seems like a lo-o-o-ng time in the 160's. :D
06 mei 17 door lid: mskestrela
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06 mei 17 door lid: Yourpissingmeoff
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You've made a new goal weight for yourself - YES!!! Congrats on dropping into the 150's!
06 mei 17 door lid: soonsoonsoon
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06 mei 17 door lid: muppet1956
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150 was always my original goal, Sss...?
06 mei 17 door lid: mskestrela
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Sorry - I thought you had resigned yourself to 165. I stand corrected. But YAY for today's loss!!!
06 mei 17 door lid: soonsoonsoon
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Congratulations! You are almost there.
06 mei 17 door lid: Ingria
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07 mei 17 door lid: Hermiones Mom
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08 mei 17 door lid: ehead
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You go girl; you're on a roll!
08 mei 17 door lid: erikahollister
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