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Well I started eating too much fast foods again so gained some weight back. I good news is I started eating healthy and was active today. I am now determined to lose this weight now. I hope everyone is doing well in their own journey of staying healthy
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90,3 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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 Reacties
Try healthier frozen meals (like lean cuisine) when on a time crunch, always better alternative to fast food!
07 mei 17 door lid: nurdy chick
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Sounds good. I am going to avoid eating out from now on unless it is to a nice restaurant with healthy choice. I think I will just do it on special occasions and otherwise eat at home. Thanks for the input!
07 mei 17 door lid: Maria Paz
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Hi Maria! Check in often for support! Miss you!
07 mei 17 door lid: Horseshu1
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