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My daughter get's married in May and I'm taking hubby to Caribbean in May for his birthday. I'm rebooting all activity and keeping it real.
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68,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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1201 kcal
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Vet: 37,43g | Eiwit: 82,96g | Kolhy: 154,45g.
Ontbijt: MyoLean Evolution, Organic Ground Flaxseed, Green Tea Goji Berry. Lunch: cottage cheese, Almonds , Organic Spring Mix, Apples , MILLER CLOVER HONEY. Diner: Bananas, Flaxseed Seeds, Organic Wild Blueberries, Vanilla whey Isolate. Snacks/Andere: Carrots , Chewy Bars - Oats & Chocolate, 10 almonds. meer...
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2055 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 45 minuten, Revolving stairs - 20 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
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