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OMG !!!!!!
I'm so, so, happy!
Sitting on the sofa with my busted ankle..crawled to the kitchen drawer to get out my tape measure as I'm bored and lonely and nearly finished 16 hour fast.
MY WAIST IS 39.5 INCHES!!
Sub 40 inches woohoo
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
👏👏👏👏👏👏👏👏👏👏👏👏👏
As you may have guessed this is a very big deal for me
Will do all my measurements again on 1st June , but have lost 2 inches on my waist since 1st May
😁😁😁😁😁😁😁😁😁😁😁😁😁
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78,5 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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913 kcal
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Vet: 52,78g | Eiwit: 87,09g | Kolhy: 21,53g.
Ontbijt: Milk (Whole Milk), Black Tea, Tap Water. Lunch: Cathedral City Cheddar Cheese, Chicken Burger. Diner: Heinz Salad Cream, Baby Carrots, Tesco Mini Savoury Eggs, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tesco Creamy Coleslaw, Cathedral City Cheddar Cheese, Extra Lean Deli Sliced Ham, Tesco Cherry Tomatoes, Tesco Chicken Breast Fillets (130g). Snacks/Andere: Tesco Semi-Skimmed Milk, Black Tea, Water. meer...
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 Reacties
Well done, Poppy - that's great! 😊
29 mei 17 door lid: Doobrie
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29 mei 17 door lid: fattyfattyboombooms
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29 mei 17 door lid: minitata
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Down 3 inches since 2/4/17
Last time I was sub40 was 18/7/16- 38. 5 inches!!
Lowest waist measurements In last decade is 36 inches in march 2015 and sept 2015 .. so that will be my next target!!
Woohoo.. never realised numbers could be so motivating!
For those buddies who are struggling.. take s few mins to read back through your journals and you'll see how far you've come.
No one at home has noticed my changes yet.. bit I'm so super motivated now that OH just brought in McDonald's:
I had chicken mayo
I gave fries away
Put bun and BBQ dip back in the bag and threw them away.!
Ignored the Diet Coke and had a pint of water ..
Said no to the mcflurry
I remembered earlier advice from fs friends to throw away the bun and it worked!!
Yaaaaaaaay x
29 mei 17 door lid: poppycom
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Thanks FFBB and Doobrie xx
29 mei 17 door lid: poppycom
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29 mei 17 door lid: JockoT
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Poppy! Yay!!!💃🏻💃🏻💃🏻🙆🏻 Woot! Dancing the boogie with you! Just what I taught my kids! Even in the worst restaurants you have a choice! Fries or bun? Pop or dessert? Veggies or ? It's YOUR health, take control and you are DOING it! WOOT!
29 mei 17 door lid: smprowett
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Wow! That is a big deal!!!! Congratulations!!!
29 mei 17 door lid: GrandmaGini
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Thanks Jocko,smprowett and GrandmaGini
I still can't stop grinning
OH hasn't even noticed me grinning and he's sitting in the same room as me, so I'm guessing it may be a while longer before he notices my WOE and wt loss, so I guess I'll just share with you guys instead x
29 mei 17 door lid: poppycom
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29 mei 17 door lid: Adpully
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29 mei 17 door lid: mskestrela
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29 mei 17 door lid: Phooka
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29 mei 17 door lid: Mom2Boxers
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That's great news! :) 2 inches is significant indeed!
29 mei 17 door lid: real_gone_girl
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YAY !!!!! I'm so happy for you, Poppy !
29 mei 17 door lid: fjasmine
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Thanks all
April1761.. OH is other half ..lol x
30 mei 17 door lid: poppycom
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I am very happy for you, keep up the good work and I hope your ankle heals fast!!!
30 mei 17 door lid: Giannis100
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YEA!!!!!! I'm sooooo happy for you!!!!!! Fantastic job!!!!!! :-)
30 mei 17 door lid: Yourpissingmeoff
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Wow that's a big change in a month!
30 mei 17 door lid: erikahollister
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