47.2 lbs lost since Jan 10th - 5 mos. 117 pounds lost since 2012 when joined Fatsecret.com
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98,5 kg
Tot nu toe verloren: 52,1 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Redelijk Goed.
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1256 kcal
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Vet: 67,32g | Eiwit: 52,53g | Kolhy: 119,37g.
Ontbijt: Nabisco Triscuit Crackers Original, McDonald's Bacon, Egg & Cheese Bagel. Lunch: Bacon (Cured, Pan-Fried, Cooked), Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast, Kroger Extra Creamy Whipped Topping, Noosa Salted Caramel Yoghurt. Diner: Great Value Orange Daydream Cone, Fiorucci Salami Wrapped Mozzarella. Snacks/Andere: Laughing Cow Mini Babybel Light Cheese, Glaceau Vitamin Water Zero Rise Orange, Kerrygold Unsalted Pure Irish Butter, Ritz Crackers - Fresh Stack. meer...
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Gewichtsafname van 1,3 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
11 jun 17 door lid: ofdwolf
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11 jun 17 door lid: John10251
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AMAZING! So happy for you!
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Good for you Ginsin, keep up the good work.
Have a great week!!!
12 jun 17 door lid: Giannis100
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Thanks guys, I hadn't seen this. :)
28 jul 17 door lid: Ginsin
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Ginsin's Gewicht Geschiedenis
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