I hope to be able to get all my exercise in this week, but there is rain in the forcast for everyday so we will see.
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84,1 kg
Tot nu toe verloren: 14,3 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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1451 kcal
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Vet: 80,22g | Eiwit: 78,81g | Kolhy: 77,36g.
Ontbijt: Blackberries, Traditional Plain Greek Yogurt, Chia, Flax Meal. Lunch: Eggplant with Cheese and Tomato Sauce, Red Wine, Flax Meal Bread (Focaccia Style), Grilled Essential. Diner: Cheese Sauce, Mixed Vegetables, Butter, Egg. Snacks/Andere: Almonds, Cheddar Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
It's raining big time here too, but we need it. :)
14 mrt 12 door lid: Gigi39
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1Sista's Gewicht Geschiedenis
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