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Last week of the university term. Just three more exams and then the students go home and leave me in peace. Planning to get out and exercise every morning rather than just the one or twice a week that my current timetable permits. In the meantime, my weight hovers just above the magic 100 kg mark.
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101,6 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: 100%.
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1880 kcal
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Vet: 57,51g | Eiwit: 75,03g | Kolhy: 281,99g.
Ontbijt: Nescafe 2+1 Regular. Lunch: Coca-Cola Coca-Cola Classic, Potato French Fries, Burger King Original Chicken Sandwich (No Mayo), KFC Fried Chicken Breast. Diner: Peanuts, Ocean Spray Craisins Dried Cranberries. Snacks/Andere: Coca-Cola Coke Zero, Nescafe 2+1 Regular. meer...
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Gewichtstoename van 0,2 kg per week
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