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Smallest loss since I started. My fault, had a night out with Indian for dinner. Rice and Naan while delicious are definitely not on the diet. No dessert or wine though so not a total disaster. And a loss is still movement in the right direction. I'll take it.
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143,6 kg
Tot nu toe verloren: 26,4 kg.
Nog te gaan: 43,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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