|
I am quite pleased with the weight loss, considering I cheated my self the last several days. I'm going to continue with phase one for a couple more days. Hopefully this will make up for my cheat days. thank goodness for exercise. I probably wouldn't have seen this great of a loss without it.
|
57,2 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 2,5 kg per week
|