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Sorry not weighing in a long time, but when it came time to weigh in I was the same weight as I was the last time I weighed in so I waited for awhile. It sure has paid off I now weigh 290lbs. I think that is cool.
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131,5 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 49,9 kg.
Dieet gevolgd: Redelijk Goed.
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999 kcal
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Vet: 27,54g | Eiwit: 58,02g | Kolhy: 151,60g.
Ontbijt: Kraft American Cheese Slice, Egg, Nature's Own Life Honey Wheat Bread. Lunch: Nature's Own Life Honey Wheat Bread, Kraft American Cheese Slice, Extra Lean Deli Sliced Ham. Snacks/Andere: Watermelon. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
Daniel you are truly doing so great! I always look forward to your posts, good or bad, you are real and you are fighting the good fight. Whatever you are doing buddy, losing 50 pounds is a HUGE FABULOUS BRAG-ABOUT DEAL. Don't forget that! Very happy for you and proud for you! P.S. I love eating watermelon too. It fills you up without the calories. Keep up the fantastic work!
16 jul 17 door lid: Tori Joc
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I hear ya Tori on the watermelon. LOL I read your post about your size changes you are doing so well for yourself also I losing sizes is big deal. I am almost down to a size 50" in the waist. I am trying a new way to stir fry my chicken today.
16 jul 17 door lid: Daniel McClain
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Daniel McClain's Gewicht Geschiedenis
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