lovergirl654's Logboek, 21 jul 17

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As you can see I am dead serious on making this the last and final time I do this weight loss journey!! Enough is Enough!

The weight must go!

In other news though, I have been walking so much that my Achilles heel is hurting. An injury always sucks when you are hitting the ground running. I am soaking it and icing it and still going to walk as I refuse to lose time on the efforts that could be made...but I am taking it easy.

Until next Fridays weigh in!!!

148,8 kg Tot nu toe verloren: 7,7 kg. Nog te gaan: 58,1 kg. Dieet gevolgd: 100%.

Gewichtsafname van 3,2 kg per week

8 Ondersteuners Ondersteun

Reacties

Wonderful loss!!!

21 jul 17 door lid: John10251

Try walking with zero drop sneakers. That helped me quite a bit.

22 jul 17 door lid: Officially39

Keep up the great work you are doing to lose. So proud and happy for you!!!!!

24 jul 17 door lid: Katherinedj

that is amazing! do you only weigh yourself once per week? i cannot leave the darn scale alone!

24 jul 17 door lid: mommyhilaman

You are doing great!!!!! Going in the right direction!!

24 jul 17 door lid: Rubie-sue

Thanks for the support you all!!!! I only weigh once per week. Even though I want to weigh in more. I just choose not to too avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking anyway.

26 jul 17 door lid: lovergirl654


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