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Whew - what a day yesterday.
We had a blast, and the counting calories went completely out the window. It was all worth it though.
I'm not gonna write much today. I got up late, skipped breakfast, and I'm having an omelet for lunch. After, I'll get ready to go visit an old friend, and we're gonna have good food again. i hope we can limit the calories, as Indulgence Day happened a day early this week. :)
I will try hard to restrict myself today - let's see what happens. I doubt that I will fully make it, but I'll try not to go TOO far.
Life is good!
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79,9 kg
Tot nu toe verloren: 75,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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1842 kcal
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Vet: 78,05g | Eiwit: 131,13g | Kolhy: 97,36g.
Ontbijt: butter, onion, garden salad, extra lean ham, eggs. Diner: Peanuts, Feta Cheese, Olive Oil, Red Table Wine, Baguette, Chicken Wing, Chicken Drumstick, Chicken Thigh, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Andere: Cognac, Beer, Dry Roasted Peanuts (with Salt), Pretzels. meer...
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2718 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Slapen - 8 uren, Zitten - 13 uren en 30 minuten, Stilstaan - 1 uur en 30 minuten. meer...
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Gewichtstoename van 7 kg per week
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