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Didn't excpect that!
Why is maintaining so difficult??
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48,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1295 kcal
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Vet: 35,34g | Eiwit: 71,85g | Kolhy: 184,88g.
Ontbijt: Low cal basic pancakes, Honey, Watermelon, Whole Wheat Bread, Feta Cheese. Lunch: Boiled Potato (without Peel), Lettuce Salad with Tomato, Vegetable Stew (without Meat), Roasted Broiled or Baked Chicken Breast. Diner: O Organics Cranberry Walnut Salad, Coca-Cola Coke Zero (Can), Hamburger with Tomato and/or Catsup on Bun. Snacks/Andere: Date, Watermelon, Cucumber (with Peel), Peach, Quinoa (Cooked), Bananas, Cocoa Powder (Unsweetened), Low Fat Milk, Wasa Whole Grain Crispbread, Apples, Apricots, Cucumber (with Peel). meer...
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Gewichtsafname van 0,2 kg per week
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