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Really feeling upset that I have gained again :( I feel as though I have gained alot of weight quickly, and I'm not sure if it's completely right on the scale. I have found that my weight seems to fluctuate alot. Sometimes it seems that it can fluctuate as much as 5-7 pounds. I have heard this is common for women. Have any other women found this to be true?? I really wanna keep going strong and workout more!!
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76,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Slecht.
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2198 kcal
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Vet: 108,83g | Eiwit: 79,48g | Kolhy: 227,60g.
Lunch: Cinnamon Roll Muffin, Lays Sour Cream and Cheddar Potato Chips, Lettuce, Colby Cheese, Yellow Mustard, Deli Honey Ham, Wheat Bread. Diner: Diet 7UP, 2% Milk, Peanut Butter Pie, Kroger Light Ranch Dressing, Breadstick, Pepperoni Pizza. meer...
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2083 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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