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Early here!!! About 26 this morning. A lovely combination of snow, ice, and mud these days. There are areas of green grass in town. We actually have snow in the forecast if you can believe that!!! But it didn't rain at all yesterday. Yay!!!
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99,3 kg
Tot nu toe verloren: 18,2 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1122 kcal
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Vet: 36,61g | Eiwit: 175,08g | Kolhy: 21,36g.
Ontbijt: Fat Free Cream Cheese, Egg, Sliced Hickory Smoked Boneless Ham. Lunch: Boiled Egg, Pico De Gallo (Mild), Cottage Cheese (Lowfat 2% Milkfat) , Chicken Breast Meat (Broilers or Fryers). Diner: Boneless Skinless Chicken Breast. Snacks/Andere: Turkey Breast Meat . meer...
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3255 kcal
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Activiteit:
Autorijden - 2 uren en 30 minuten, Elliptical - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren, Bureauwerk - 6 uren en 30 minuten. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
I can't believe it! And 26 degrees? How cruel. I don't know how you do it. It was 41 degrees when I went riding at 5:30 and my hands were so cold. God bless you. Get some ginger tea.
03 apr 12 door lid: Helewis
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Oh, BRRRR. It's cooler here today ... only supposed to get to 69, but sunny... and yesterday it was almost 90! Totally weird weather.
03 apr 12 door lid: sesnyde
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Morning, Carol!! Haven't had the time to stop and visit much these days! Glad to see that the scale is moving in the right direction for you once again! HUGS and lots of love my sweet, amazing, beautiful, faithful, 50 something friend! xxoo
03 apr 12 door lid: ctlss
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Brrrrr rabbit as my granddaddy your to say...its been nice in the SC region...but it always is warmer here than at home..Later...:O)
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03 apr 12 door lid: Chris1979
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