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I think I am back on track after two weeks of many many social events and too much eating.
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86,6 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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1126 kcal
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Vet: 41,14g | Eiwit: 42,67g | Kolhy: 141,53g.
Ontbijt: Olive Oil, Zucchini, Mushrooms, Kraft Shredded Colby & Monterey Jack Cheese, Red Onions, Egg, Tea (Brewed), Market Pantry Fat Free Skim Milk, Sugar in the Raw Turbinado Sugar. Lunch: Hummus, Pita Bread, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Diner: Valued Naturals Natural Cashews, Almonds, White Table Wine, Bruegger's Pumpernickel Bagel. meer...
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Gewichtstoename van 0,3 kg per week
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