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Some weight is better then no weight, lmao! If only we could really laugh so hard our asses would fall off, hehehehehe. Despite, my half of glass of red wine I had Saturday I have followed the diet to the letter and am proud of myself. Today's mantra: I am beautiful.
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117,1 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 30,9 kg.
Dieet gevolgd: 100%.
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1475 kcal
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Vet: 77,99g | Eiwit: 130,90g | Kolhy: 60,51g.
Ontbijt: coffee, Vegetable Quiche Cups to Go. Lunch: Diet Coke, Sugar Free Jello, Swiss, mayo, lettuce, Mushroom Lover's Burger. Diner: tomato, cheese 2%, omelet, salsa, steak. Snacks/Andere: Fudgsicle No Sugar Added Fudge Bars, ground beef, Berry Pomegranate Alive Wellness Water, tomato, cherry, cottage cheese, cucumber, String Cheese. meer...
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3335 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Bureauwerk - 7 uren, Rusten - 9 uren, Slapen - 7 uren en 45 minuten. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
I really like that photo mrsjohnson. I must admit to having had my share of wine on Phase 1 (much more than half a glass), but it's really important to stick to the plan closely at the beginning. Keep up the good work!
16 jan 08 door lid: information
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You're doing great! Keep it up!
16 jan 08 door lid: CherBru
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mrsjohnson0317's Gewicht Geschiedenis
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