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So far so good. Comin up to the end of Week 2 on P90X, and have lost 5pds. I seem to always miss one day of training as things are tending to pile up that I need to do and I can't get them done on night's that I work out!!! Which happens to be EVERY night.... sigh... but I'm glad of the results so far, here's hoping momentum will carry me through to the end!
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76,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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 Reacties
Nice job on losing the 5lbs. Yep, sometimes things get the way of training but hang in there & stay focus.
17 jan 08 door lid: Pking
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Good job....remember just get through each day and they will add up before you know it!! Remember also that you will be gaining some muscle as well...so bodyfat % will be a better indicator of progress that weight alone! Keep it going,,,,I have to get my but in gear too!!
17 jan 08 door lid: Hammer1969
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