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I just started doing the Paleo diet... no carbs and no alcohol for 30 days. I already feel I have more energy and overal improved mood. I just hope I can keep it up!
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98,2 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 25,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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