lost a pound this week, ok by me. I have found out what I can eat and what I have to not even start eating. Hope next week will see a bigger loss!
|
120,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 40,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|
Reacties
We all have our weaknesses! Fortunately, with WW there are ways to incorporate our favorites and/or make them more POINT friendly. Finding a low cal version of your favorite food that still satisfies your craving is like hitting the jackpot! Keep it up. You are doing great!
18 jan 08 door lid: evelyn64
|
congratulations on the pound, and good luck next week :)
18 jan 08 door lid: daydayre
|
A pound is a pound is a pound. :) You're doing great!!
18 jan 08 door lid: Getnhealthy
|
A pound is indeed a pound... cumulatively they soon add up to big loses. So well done and keep up the great work. ;o)
20 jan 08 door lid: MoonLite
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
countrygal1223's Gewicht Geschiedenis
|