countrygal1223's Logboek, 18 jan 08

lost a pound this week, ok by me. I have found out what I can eat and what I have to not even start eating. Hope next week will see a bigger loss!
120,2 kg Tot nu toe verloren: 6,4 kg.    Nog te gaan: 40,8 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,5 kg per week

   Ondersteun   

Reacties 
We all have our weaknesses! Fortunately, with WW there are ways to incorporate our favorites and/or make them more POINT friendly. Finding a low cal version of your favorite food that still satisfies your craving is like hitting the jackpot! Keep it up. You are doing great! 
18 jan 08 door lid: evelyn64
congratulations on the pound, and good luck next week :) 
18 jan 08 door lid: daydayre
A pound is a pound is a pound. :) You're doing great!! 
18 jan 08 door lid: Getnhealthy
A pound is indeed a pound... cumulatively they soon add up to big loses. So well done and keep up the great work. ;o)  
20 jan 08 door lid: MoonLite

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


countrygal1223's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.