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starting over, serious this time
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153,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 76,2 kg.
Dieet gevolgd: Redelijk Goed.
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1617 kcal
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Vet: 34,52g | Eiwit: 89,35g | Kolhy: 234,51g.
Ontbijt: Milk (Nonfat), Cap'n Crunch's Peanut Butter Crunch. Lunch: Boil-in-Bag White Rice, Deluxe Stir-Fry Oriental Seasoned Vegetables, Thin Sliced Boneless Skinless Chicken Breast. Diner: Iceberg Lettuce (Includes Crisphead Types), Chunky Salsa (Mild), Fat Free Refried Beans, Lean Ground Turkey, La Banderita Flour Tortilla, Shredded Colby Jack Cheese. Snacks/Andere: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Low Fat Strawberry Yogurt (6 oz), Cheetos Puffs. meer...
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Gewichtstoename van 1,8 kg per week
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 Reacties
You will do it, stop thinking this time. It is I am starting healthy eating and making correct choices now. Much more positive
16 apr 12 door lid: Carmel8sons
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Shrinking Sonya's Gewicht Geschiedenis
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