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I do not have much to say today sorry for that, it has been a long week.
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132,4 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 50,8 kg.
Dieet gevolgd: Redelijk Goed.
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890 kcal
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Vet: 44,90g | Eiwit: 61,89g | Kolhy: 64,11g.
Ontbijt: Nature's Own Life Honey Wheat Bread, Great Value American Cheese Singles, Egg. Lunch: Pork Chop, Macaroni or Noodles with Cheese, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. meer...
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Gewichtstoename van 1,6 kg per week
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