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Another pound down...4.6 to go before end of Month to hit my goal. I'm actually quite surprised how easy it is to cut out bread alcohol and dairy from my diet. It gives me so much more energy too! Sunday mornings being hangover free is such a foreign feeling and its oh so wonderful!
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97,3 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 24,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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