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After looking at my diet and the changes I had instilled, I noticed that I was falling short of the calories that I was supposed to have each day. So, I am eating fairly "normal" foods. I have Healthy Choice dinners at work, eat jars of Dole fruit, and then my pizza and such. I even have cookies (oreos) or some fast food and a coke every now and then.
I like it this way. :)
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86,5 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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