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Oh I am so lucky. I went out for a meal last Friday and had three courses and half a bottle of wine and some spirits. I knew it was going to be over but I didn't know how to count the points so I just said I used all my weekly points and some from that day. It worked out pretty well because I didn't lose anything but I didn't gain either. I am pleased with that.
Now I have another hurdle, my dads cooking this weekend so I now have to go and make sure I count everything then as well.
It can be quite difficult sometimes but I know I can stick to it.
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88,7 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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