Allis420's Logboek, 31 jan 08

I did core this week-and I really tried to stick with it. I am pleased with my loss-but I had antisipated more. But all in all it looks like core does work-so I think I will stay with it for a while now. I did no exercise this past week. I think I will try at least 3 days this week to do my exercise videos-that should help.
132,1 kg Tot nu toe verloren: 17,6 kg.    Nog te gaan: 50,4 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 0,6 kg per week

   Ondersteun   

Reacties 
Keep focusing, you will be an overcomer.  
01 feb 08 door lid: afernow
You still do great though. Celebrate your 1.4 pounds because it put you in the YELLOW!!! Woohoo!!! 
01 feb 08 door lid: jgilcrist
your determination is payin off for you...keep it up...way to go!!! 
08 feb 08 door lid: loosinisfun

     
 

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