I did core this week-and I really tried to stick with it. I am pleased with my loss-but I had antisipated more. But all in all it looks like core does work-so I think I will stay with it for a while now. I did no exercise this past week. I think I will try at least 3 days this week to do my exercise videos-that should help.
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132,1 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 50,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,6 kg per week
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Reacties
Keep focusing, you will be an overcomer.
01 feb 08 door lid: afernow
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You still do great though. Celebrate your 1.4 pounds because it put you in the YELLOW!!! Woohoo!!!
01 feb 08 door lid: jgilcrist
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your determination is payin off for you...keep it up...way to go!!!
08 feb 08 door lid: loosinisfun
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