|
Even though it says I am losing at a rate of 14 lbs per week, that is very inaccurate. My initial weight of 205 was taken a few days ago while I was at work so that was what I used as my starting weight. I'm happy to see it at 203, but I'm also sad to see it above 200 again because before christmas, I was 198. :o(
Oh well... it's a new week.
Off to the gym I go!
Sarah
|
92,1 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 17,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2999 kcal
|
Vet: 114,36g | Eiwit: 107,92g | Kolhy: 397,49g.
Ontbijt: tea, sugar, Creamy Yoplait Yogurt, instant oatmeal. Lunch: Whole wheat bread, ham. Diner: biscuit, raspberry vinaigrette, spinach, beef stew. Snacks/Andere: Chicken Nuggets, Medium fries, chocolate cake, crunchy granola bar, 1% milk, apple. meer...
|
|
2525 kcal
|
Activiteit:
Hardlopen (Joggen) - 8 km/h - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 6,3 kg per week
|
 Reacties
Good Luck Sarah, You'll get below 200 soon!! If you did it once, then you can and will do it again. Work it girl!
01 feb 08 door lid: lorik
|
Keep focused girl! You can do it!!!! ;)
01 feb 08 door lid: Erin76
|
Keep it up! I'll keep it up if you do :D j/k I'll try to keep it up even if you dont. I want to go change my original weight so it makes me feel better, like I had lost more weight. After I found out that my scale was wrong, I should have weight 214 and I'm 206 now....I'm so ready to have that first number start with a 1 for once. Its been 7 1/2 years...my son will be 8 in august.
01 feb 08 door lid: jillybean
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
sarbobar's Gewicht Geschiedenis
|