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Sticking to my new years resolution and making the most of seasonal fruits. Given up tea/coffee and switched to rooibos and herbals. Finally stopped bleeding to death yay! 2 months was a little scary when one does not have the iron to spare. Looking forward to resolving that issue then I can try to build up some muscle.
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51,5 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1008 kcal
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Vet: 53,07g | Eiwit: 28,41g | Kolhy: 112,40g.
Ontbijt: Soy Milk. Lunch: Publix Red Seedless Grapes, Nut Mixture with Dried Fruit and Seeds, Figs, Plums. Diner: Hummus, Crackers. Snacks/Andere: Moser Roth Premium Dark Chocolate 70% Cocoa. meer...
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Gewichtsafname van 0,5 kg per week
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