jeannieselby's Logboek, 17 jan 18

115,7 kg Tot nu toe verloren: 19,1 kg.    Nog te gaan: 40,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 januari 2018:
2010 kcal Vet: 71,32g | Eiwit: 66,51g | Kolhy: 280,23g.   Ontbijt: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Iced Coffee with Almond Milk, Trader Joe's Raw Brazil Nuts, Chiquita Banana, Open Nature Maple Brown Sugar with Pecans Hot Cereal. Lunch: Teriyaki Sauce, Wildwood Organic Gluten Free Baked Tofu (Teriyaki), Trader Joe's Hot & Sweet Cherry Peppers, Wild Harvest Organic Spring Mix Salad, Tomatoes, Cucumber (Peeled), Onions. Diner: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Popcorn Shrimp. Snacks/Andere: Popeyes Chicken & Biscuits Cinnamon Apple Turnover, Ting Ting Jahe Ginger Candy, POM Wonderful 100% Pomegranate Juice, Zija Moringa Smart Mix, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder. meer...
Gewichtstoename van 6,4 kg per week

35 Ondersteuners    Ondersteun   

Reacties 
Now that is original! hahaha 
17 jan 18 door lid: murphthesurf
If you beat the stuffing out of the scale , that would burn a thousand calories - LOL - No problems here - We'll do it again tomorrow - YOU GOT THIS !!!!!!!!!! 
17 jan 18 door lid: johnwentzville
That’s exactly what my husband says except he says you will be depressed 
17 jan 18 door lid: Melanie Holcomb
nope not me on derpessed.............I been on Low Carb for so long and I love it.. I check daily just to see what it says.. and if up I think now what did you eat that was different.............it keeps me on top of it all.......... 
17 jan 18 door lid: SJWNana
LOL!!! 
17 jan 18 door lid: Scalewatcher3
I call my scale "LIL" LIAR !!!! 
17 jan 18 door lid: DO N OK
😂 
17 jan 18 door lid: Drake_bolay
Not a fan of any scale they can and will lie...several of the liars reside at the nursing center I work and not one will show the same wt lol.. I love my measuring tape.. its consistent in this sensitive time for me on my journey to feeling better;) 
17 jan 18 door lid: maxie4
Not even gonna go there. My current weight is what I weighted on Friday before they released me from hospital. I will get next weight at doctor's visit on 1/22. 
17 jan 18 door lid: SheaDlady
I'm afraid to step on the scale. was up 1lb. last week Thursday. You'll be fine; wait and see. 
17 jan 18 door lid: DMZur
Love the comic!!!!!☺☺☺☺☺ 
17 jan 18 door lid: Maine coon
lol! so true. 
17 jan 18 door lid: kmking40

     
 

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