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I got a new scale this weekend, so upset that my old scale was way off (way way off)... So I feel like I'm starting from the beginning today. I know I have lost weight, I just started at a much higher number than originally thought. I will prevail!!
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94,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
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1158 kcal
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Vet: 66,33g | Eiwit: 78,71g | Kolhy: 33,40g.
Ontbijt: peanuts planters, truvia, Coffee, half and half. Lunch: Chef Salad, Ranch Salad Dressing. Diner: chicken breast, cauliflower. Snacks/Andere: Red Wine, peanut butter, sugar free jello. meer...
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Gewichtstoename van 4,3 kg per week
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