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so cool to be losing! strength to keep going!
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143,1 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 75,0 kg.
Dieet gevolgd: Redelijk Goed.
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2680 kcal
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Vet: 118,85g | Eiwit: 92,29g | Kolhy: 283,88g.
Ontbijt: Equal Equal Sucralose Granulated, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Powder Creamer, Brownberry 100% Whole Wheat Bread, Bananas, Fried Egg, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Butter (Salted). Lunch: Panera Bread French Baguette, Panera Bread Bear Claw Specialty Pastry, Panera Bread Raspberry Almond Thumbprint Cookie, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread Broccoli Cheddar Soup (Cup). Diner: Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Andere: Tomatoes. meer...
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Gewichtsafname van 2,8 kg per week
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seashell45's Gewicht Geschiedenis
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