Gewicht registratie (niet in logboek) voor 20 april 2010
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82,6 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: 100%.
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1676 kcal
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Vet: 135,76g | Eiwit: 98,99g | Kolhy: 15,89g.
Ontbijt: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. Lunch: mayonnaise, cucumber, mustard. Diner: coconut oil, sour cream, tomato, taco seasoning, ground turkey, lettuce. Snacks/Andere: Macadamia Nut Parfait. meer...
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2651 kcal
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Activiteit:
Rusten - 3 uren en 10 minuten, Bureauwerk - 8 uren en 30 minuten, Autorijden - 1 uur en 20 minuten, Zitten - 3 uren, Slapen - 7 uren, Wandelen (Langzaam) - 3 km/h - 1 uur. meer...
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Gewichtsafname van 8,9 kg per week
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 Reacties
What is up with all the darn site errors lately? I just posted to my journal and got the "error' and came back and it was blank-how irritating!
20 apr 10 door lid: msamy034
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It is happening to all of us. I wrote fs and complained but they said they were unaware of any issues. I am encouraging everyone who is having a problem to write them and let them know so they will do something. It is so damn annoying :)
20 apr 10 door lid: carbcount
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OK, so here is my invisible post from earlier...
Tomorrow I am going to see if I can go without cheese all day. Now I know for some of you this would be no problemo, however, I believe I have mentioned a bunch of times that my blood runs half cheese LOL.
I know it will not kill me to not eat cheese, so I will give it my best shot!!
20 apr 10 door lid: msamy034
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