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Same weight today. At least I didn't gain any. 😁
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116,8 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 48,8 kg.
Dieet gevolgd: Redelijk Goed.
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2193 kcal
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Vet: 100,72g | Eiwit: 81,18g | Kolhy: 250,29g.
Ontbijt: Broccoli and Cheese Croissant Sandwich, Blueberry Pie (One Crust), So Delicious Coconut Milk Creamer - Original, Instant Coffee (made from Powdered). Lunch: Jell-O Very Cherry Gelatin Snacks, Great Value Texas Toast with Garlic, Homemade-Style Spaghetti Sauce with Beef or Meat. Diner: Goya Chipotle Peppers in Adobo Sauce, Herdez Casera Mild Salsa, Skinless Chicken Breast, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Andere: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lee Kum Kee Sriracha Chili Sauce, Early California Large Olives, Homemade-Style Spaghetti Sauce with Beef or Meat, Hershey's Special Dark Chocolate Miniatures (5), Del Monte Fresh Pineapple. meer...
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2968 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Slapen - 8 uren, Rusten - 15 uren. meer...
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gewichtsbehoud
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