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Mini-Goal! First time I remember being this weight since I moved back to Phoenix after my Mother died. That'll be 12 years ago in July. Have a terrific weekend my friends.
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111,1 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Redelijk Goed.
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1211 kcal
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Vet: 37,36g | Eiwit: 51,45g | Kolhy: 169,85g.
Ontbijt: Sprouts Farmers Market Steel Cut Oats, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Kontos Onion Nan, Sharwood's Tikka Masala Sauce. Diner: Sharwood's Tikka Masala Sauce, RiceSelect Kasmati Indian-Style Basmati Rice, Baked or Broiled Salmon. meer...
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Gewichtsafname van 3,7 kg per week
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