Gewicht registratie (niet in logboek) voor 26 maart 2018
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146,8 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 78,7 kg.
Dieet gevolgd: Redelijk Goed.
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2736 kcal
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Vet: 148,65g | Eiwit: 77,50g | Kolhy: 269,82g.
Ontbijt: Almond Butter, Equal Equal Sucralose Granulated, Butter (Salted), Quick Oatmeal (1 or 3 Minutes), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee w 2Tsp Coffee Mate And1tsp Equal. Lunch: McAlister's Deli Colossal Carrot Cake, Lay's Classic Potato Chips (42.5g), McAlister's Deli McAlister's Club Sandwich, Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. Diner: Meat Loaf, Great Value Ranch Dip, Safeway Baby Carrots, Taylor Farms Celery Sticks. Snacks/Andere: McAlister's Deli Colossal Carrot Cake. meer...
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Gewichtsafname van 0,9 kg per week
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seashell45's Gewicht Geschiedenis
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