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Ending the month on a gain, DARN, but it will come back off.
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82,8 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1522 kcal
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Vet: 72,25g | Eiwit: 93,30g | Kolhy: 96,66g.
Ontbijt: Advantage Chocolate Peanut Butter Bar. Lunch: Red Wine, Strawberries, Cheddar Cheese, Turkey Frankfurter, Eggplant, mixed vegetables (frozen). Diner: All Fruit with Fiber - Apricot, Atkins Chocolate Shake, Butter, Julian Bakery. meer...
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Gewichtstoename van 4,8 kg per week
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