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3 portie(s)
Voorbereidingstijd:
30 min
Bereidingstijd:
15 min
Maaltijd type:
Voorgerechten
Bijgerechten
Snacks
Beoordeling:
Average FatSecret member ranking Gemiddelde Beoordeling FatSecret Leden
door lid: ImLuuvd

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Ingrediënten

Beschrijving

  1. Pre-heat oven to 375° F (190° C).
  2. Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
  3. Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
  4. Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
  5. Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
  6. Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
  7. Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1557 leden hebben dit recept reeds toegevoegd aan hun kookboek.
 

Beoordelingen 
You could also spritz these with those Salad Spritzer dressings instead of using the olive oil as they have a little oil in them. Balsalmic Vinegrette would be yummy!
user vote
02 jan 12 door lid: Kat_1989
I love to make "chips" out of zucchini, yellow squash, and eggplant. I cut them very thinly and place them on a pizza pan (with the holes in it), lightly spray them with olive oil and sprinkle garlic salt on them. They are GREAT especially when they get crispy.
user vote
10 okt 11 door lid: LosingIt2WIN
Really enjoyed these, I sliced them very thin and they came out rather crunchy. Better the first time leftovers were soggy.
user vote
12 jul 11 door lid: 198Adams
I just tryed these tonight and they were just okay....mine did not come out crispy at all!! flavor was okay. I made them as a side dish to the diet cola chicken which was awesome!! so I used some of the juice from that and that really made a difference.
user vote
20 jun 11 door lid: kimaudris
Are these crispy all the way thru'?
user vote
15 jun 11 door lid: wannabeskinny2
How many "chips" are in a serving?
user vote
27 apr 11 door lid: SarahFaye
Always looking for new recipes for eggplant... this one is awesome!
user vote
14 nov 10 door lid: Mrs 2290
Love these! So yummy!!! Even good cold!
user vote
05 aug 10 door lid: saidinjester
Didn't turn out well at all. If I ever do it again, I'll put the oil, garlic & eggplant all in a bag and shake to coat evenly. Then place on cookie sheets and sprinkle with parm cheese.
user vote
20 jul 10 door lid: robinMO
I LOVE LOVE this. When I got home I forgot the recipe so I just used basil, olive oil salt and pepper. The really thin pieces were like potato chips, but the thicker ones were soft and delicious. I want to try it and add a bit of cayenne pepper.
user vote
29 sep 09 door lid: LexSmiles
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door lid: H!lde
Zacht, smaakvol en gezond. Ideaal als ontbijt of tussendoortje.
door lid: isavandesande
Romig pastagerecht met spek.
door lid: Toedeloesje
Dit smakelijke en snel te bereiden brood is ideaal voor snacks.
door lid: Inkypinky867
Beter dan brood uit de winkel.

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Voedingswaarde Overzicht:

Er zijn 123 calorieën in een portie Eggplant Chips.
Calorieën Verdeling: 49% vet, 35% kolhy, 16% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
516 kj
6%
123 kcal
Vet
7,25g
10%
Verzadigd Vet
2,127g
11%
Enkelvoudig Onverzadigd Vet
4,012g
Meervoudig Onverzadigd Vet
0,719g
Koolhydraten
11,58g
4%
Suiker
4,6g
5%
Vezels
6,4g
Eiwitten
5,24g
10%
Zout
0,33g
5%
Cholesterol
7mg
Kalium
449mg
22%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
6%
van ADH*
(123 cal)
6% ADH
Calorieën Verdeling:
 
Koolhydraat (35%)
 
Vet (49%)
 
Eiwitten (16%)
*Gebaseerd op een ADH van 2000 calorieën

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