Voorbereidingstijd: 15 min
Bereidingstijd: 15 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: liswag  Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Ingrediënten
Beschrijving
- Place a cup of stuffing mix in a bowl and pour 1/2 a cup of chicken broth over it and mix well.
- Let sit for 5-6 minutes until soft.
- Mix the ground turkey, the wet stuffing, the BBQ sauce and the garlic powder.
- Press mixture into a large container and divide it into 4 equal portions using a knife.
- To cook, either pan-fry the burgers in cooking spray like Pam, or cook them on the grill.
936 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
These were so good. My entire family loved them. They will be come a staple in our house. This the best turkey burger recipe I have found so far.
14 feb 19 door lid: Bshiffer
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Too much sugar. BBQ sauce over 90% sugar and bread crumbs are way to high in Carbs. Carbs convert to sugar. How about using other veg for mixing in the turkey. Since we are all addicted to Fructose, I bet it tastes really good though.
06 sep 15 door lid: Monica ambs
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I made it as directions stated and they were GOOD! Even my husband and kids liked them! It is a keeper in my book!
07 jun 12 door lid: ilvkats36
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very delicious! also works well with beef :)
02 apr 12 door lid: TanaKing
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These burgers are AWESOME! The kids loved them too!
29 mrt 12 door lid: Folden
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I love it. I did not use BBQ, just dont like that. Also it was a very healthy burger
10 mrt 12 door lid: Bunnyone
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yummy!!!!!!! enough said!
22 jan 12 door lid: amoss42268
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My entire family loved these/ I did not add the BBQ sauce, but served on bun with cranberry mustard and pickles! With sweet potatos fries/ It was a wonderful 12pts WW meal.
15 nov 11 door lid: skinnyknees
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I loved these! My bf loved these! Will definitely be making these alot. So easy and so filling.
05 nov 11 door lid: Anna32D
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 177 calorieën in een portie Stuffed Turkey Burger.
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Calorieën Verdeling: 33% vet, 27% kolhy, 40% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
740 kj
9%
177 kcal
Vet
6,38g
9%
Verzadigd Vet
1,501g
8%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0g
Meervoudig Onverzadigd Vet
0,003g
Koolhydraten
11,62g
4%
Suiker
5,74g
6%
Vezels
0,6g
Eiwitten
17,28g
35%
Zout
0,94g
16%
Cholesterol
64mg
Kalium
33mg
2%
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Calorieën Verdeling:
Koolhydraat (27%)
Vet (33%)
Eiwitten (40%)
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*Gebaseerd op een ADH van 2000 calorieën
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