Voorbereidingstijd: 20 min
Bereidingstijd: 15 min
Maaltijd type:
Desserts
Snacks
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: Dizzigrl  Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Ingrediënten
Beschrijving
- Pre-heat oven to 375 °F (190 °C).
- Combine flour, baking soda and salt in small bowl.
- Mash ripe bananas well, add granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy.
- Gradually beat in flour mixture. Melt peanut butter and add to bowl. Stir in morsels.
- Drop by rounded tablespoon onto ungreased baking sheets.
- Bake for 11 to 13 minutes or until golden brown (may take a little longer when using bananas to cook all the way through).
- Cool on baking sheets for 2 minutes; remove to wire racks (or paper towel) to cool completely.
- Note: no egg or butter is used so these are vegan friendly, plus they stay nice and moist.
388 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Lol are you serious? This is loaded with sugar! I see why its a fat secret:)
Try:
4 x tbsp sugar free protein
2 x tbsp natural peanut butter
2 x tbsp Natvia
1 x tsp baking soda
1 x cup quick oats
2 x tsp cacao
1 x cup almond meal
Add water as needed
Sugar free high protein snack. Enjoy
10 sep 11 door lid: Kallum
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Not okay for Atkins Induction Phase, but man they look yummy.
01 jun 11 door lid: paigesgrandma
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almost all the ingredients in this are not for Atkins, flours, sugars, bananas,
01 jun 11 door lid: icymaiden
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We made these with splenda, brown sugar splenda and walnuts instead of chocolate chips. Very good.
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We made these with 2 cups whole wheat flour (instead of the other kinds called for), 1 cup of choc chips instead of two and they were really good. Made them for the kids but it sucks having them around... I shouldn't have tried one. :)
24 jul 10 door lid: Jay17
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This is not acceptable for Simeon's Protocol Phase 3.
13 mei 10 door lid: Sherihcgdieter
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181 calories for ONE cookie???? lol.... sounds good though!
04 nov 09 door lid: mimisweets
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Voedingswaarde Overzicht:
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Er zijn 215 calorieën in een portie Chocolate Peanut Butter Banana Cookies.
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Calorieën Verdeling: 31% vet, 61% kolhy, 8% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
899 kj
11%
215 kcal
Vet
8,06g
12%
Verzadigd Vet
3,439g
17%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0,007g
Meervoudig Onverzadigd Vet
0,025g
Koolhydraten
36,01g
14%
Suiker
22,7g
25%
Vezels
1,2g
Eiwitten
4,51g
9%
Zout
0,40g
7%
Cholesterol
0mg
Kalium
66mg
3%
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Calorieën Verdeling:
Koolhydraat (61%)
Vet (31%)
Eiwitten (8%)
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*Gebaseerd op een ADH van 2000 calorieën
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