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door lid: reeneejune

Gouda Stuffed Chicken Wrapped in Bacon

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

Ingrediënten

Beschrijving

  1. Pre-heat oven to 350° F (175° C).
  2. Flatten chicken breasts to 1/4 inch thickness. Combine pepper, garlic powder, paprika and the cayenne together in a small bowl and spread evenly on both sides of the chicken breasts. (This can be rather spicy, if in doubt, use about half of the spice mixture.) Salt to taste.
  3. Cut the gouda cheese into small peices and place 1 oz of cheese on each chicken breast. Press down firmly and roll the chicken from the narrow end. Wrap each roll in a slice of bacon and secure with a toothpick.
  4. Melt the butter in a skillet over medium heat. Brown chicken rolls evenly until the bacon starts to get crisp.
  5. Place the chicken rolls into a baking dish and bake at 350° F (175° C) for 20 minutes. Remove toothpicks prior to serving.
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Beoordelingen 
This was AMAZING!
user vote
20 mei 11 door lid: HeidiG
Sounds great!!
user vote
14 mrt 11 door lid: 2007keri
made this tonight and we LOVED it! Next time may try different type cheese and add chopped broccoli
user vote
31 jul 10 door lid: candyann
Excellent. I modified a little... I used normal bacon and wrapped one piece vertically and a second piece horizontal. (helps hold the cheese in) I purchased Perdue thin slices.... ready to roll! I did use half of the spice mixture but next time I may use all of it! IN all.. this was great.. my neighbor who dined with us asked for the recipe.
user vote
27 feb 10 door lid: m0oo
this sounds omg.. yum!! Cannot wait to try this.
user vote
18 jan 08 door lid: time4achange
This recipe is FANTASTIC! Everyone came in the house, and looked in the oven! I used 2 pieces of bacon. I crossed them, so they shaped the chicken in a box, with the bacon as "ribbon". It helps hold the stuffing in, and is great for presentation! I did not put the spices on the outside of chicken. I only rubbed it on the inside, and it kept ALL of it's flavor! It took my chicken about 24 minutes to cook. I used regular gouda and extra cayenne. WONDERFUL recipe, will make the Atkins diet easier for Induction!
user vote
17 jan 08 door lid: mamapotter
My husband and I loved this recipe. Thanks for posting it. I ran out of bacon so I added smoked ham wrapped in with the gouda. It worked great.
user vote
20 nov 07 door lid: sararay
i cant wait to try this! chicken cheese and bacon...great combo!
user vote
18 okt 07 door lid: spiffygirl17123
Wow, this sounds great. I was looking for a new chicken recipe!
user vote
17 okt 07 door lid: sararay
I can't wait to try this, sounds yummy.
user vote
17 okt 07 door lid: TEEL
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door lid: H!lde
Zacht, smaakvol en gezond. Ideaal als ontbijt of tussendoortje.
door lid: xanau
Lekker, makkelijk te maken en caloriearm tussendoortje.
door lid: joycebe2012
Lekker en makkelijk recept met veel vezels.
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Voedingswaarde Overzicht:

Er zijn 614 calorieën in een portie Gouda Stuffed Chicken Wrapped in Bacon.
Calorieën Verdeling: 55% vet, 1% kolhy, 44% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
2567 kj
31%
614 kcal
Vet
36,51g
52%
Verzadigd Vet
16,95g
85%
Onverzadigd Vet
0,06g
Enkelvoudig Onverzadigd Vet
12,768g
Meervoudig Onverzadigd Vet
3,109g
Koolhydraten
1,45g
1%
Suiker
0,75g
1%
Vezels
0,2g
Eiwitten
66,18g
132%
Zout
1,76g
29%
Cholesterol
218mg
Kalium
730mg
36%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
31%
van ADH*
(614 cal)
31% ADH
Calorieën Verdeling:
 
Koolhydraat (1%)
 
Vet (55%)
 
Eiwitten (44%)
*Gebaseerd op een ADH van 2000 calorieën

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