TEEL
Lid geworden oktober 2007
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2
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Gewicht Geschiedenis

Startgewicht
100,7 kg
Tot nu toe verloren: 1,8 kg

Huidig Gewicht
98,9 kg
Voortgang: gewichtsbehoud

Streefgewicht
63,5 kg
Nog te gaan: 35,4 kg
I'm 52, lost 80 lbs on Atkins 6 yrs ago. Since have put most back on. Need to have knee replaced so I have to lose 80 lbs again. I found Atkins the easiest plan to stick to, but I did get tired of eating the same old thing. Missed bread & pasta most.

TEEL's Gewicht Geschiedenis

TEEL's Kookboek

Calorieën: 785kcal | Vet: 45,62g | Kolhy: 5,05g | Eiwit: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Calorieën: 183kcal | Vet: 15,78g | Kolhy: 0,15g | Eiwit: 9,66g
Sausage Cheese Balls
Wonderful as a snack.
Calorieën: 433kcal | Vet: 30,53g | Kolhy: 7,17g | Eiwit: 31,93g
Frittata Supreme
Frittata with the works.
Calorieën: 195kcal | Vet: 15,58g | Kolhy: 0,72g | Eiwit: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorieën: 826kcal | Vet: 64,45g | Kolhy: 5,34g | Eiwit: 53,03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Kookboek bekijken


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