Voorbereidingstijd: 10 min
Bereidingstijd: 5 min
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: Walls  Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
Ingrediënten
Beschrijving
- Blend all ingredients together with a blender.
- Heat a pan with a small amount of oil.
- Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
- Slide the finished crepe onto a plate and repeat until your mixture is finished.
- Season with artificial sweetner and ground cinnamon.
833 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
I've been wondering if I can make my crepes w/o the cream cheese to save on carbs... glad someone else tried it first! Thanks :)
Gotta love those people who say things like "doesn't taste like..." or "tastes like eggs"! Read the title... EGG crepes! This is a wonderful "low carb" version... sometimes doesn't taste "exactly" like the "original" but sure does make an awesome substitute when you can't have the original!!!! Get real people!!!!!!
Again, THANK YOU SOOO MUCH! :)
06 jun 14 door lid: Mama Owl
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This sounds good,I'd like to try it with cream cheese and maybe some blueberries?
22 mrt 13 door lid: yankgal46
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Absolutely wonderful stacked with peanut butter in the middle. Sprinkle with powdered sugar.
13 aug 12 door lid: Trento
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Hard to make and doesn't taste like crepes.
29 jul 12 door lid: s2huang
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hmm...That fits right in with my atkins plan and will be a delicious alternative for breakfast, topped with a couple of blueberries
21 aug 11 door lid: lindasim
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I used a hand blender, pulsing the eggs & heavy cream 1st, then streaming in melted virgin coconut oil. Also added a few drops of stevia and fresh ground nutmeg. This recipe makes 4 - 5 to 6" crepes. After each one was cooked over med/low heat (flipping once), flipped onto a plate, topped with a heaping TBSP of whole milk plain yogurt, thinly sliced nectarines and a few blueberries. The combinations are endless... yogurt, ricotta & fruit for breakfast or brunch. Savory for dinner adding sautéed veggies and thinly sliced meat or seafood with a variety of complimentary spices. Maybe add some curry to yogurt and top with thinly sliced lamb and sautéed sweet onion?
12 jul 11 door lid: heart44
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Yum, I made a cream cheese, little splenda, cinnamon mixture to stuff with. Turned out great. Reminded me of those stuffed pancakes with cream cheese filling at Bob Evens. Lol
26 mrt 11 door lid: Kiki143
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Great for low GI and gluten free! Delicious! Thank you!
08 mrt 11 door lid: erin290583
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Sounds yummy wonderful!
I wonder if you can fill them with cream cheese... like cheese blitz. Plan on trying it tomorrow.
05 mrt 11 door lid: Victorias 2nd secret
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I added strawberries, curd cheese and honey and it tasted good, despite the crepes tasting rather omelett-y.
17 jan 11 door lid: oceanroses
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Voedingswaarde Overzicht:
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Er zijn 291 calorieën in een portie Egg Crepes.
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Calorieën Verdeling: 80% vet, 2% kolhy, 18% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1218 kj
15%
291 kcal
Vet
25,54g
36%
Verzadigd Vet
10,63g
53%
Enkelvoudig Onverzadigd Vet
10,299g
Meervoudig Onverzadigd Vet
2,25g
Koolhydraten
1,61g
1%
Suiker
0,8g
1%
Vezels
0g
Eiwitten
13,2g
26%
Zout
0,38g
6%
Cholesterol
464mg
Kalium
157mg
8%
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Calorieën Verdeling:
Koolhydraat (2%)
Vet (80%)
Eiwitten (18%)
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*Gebaseerd op een ADH van 2000 calorieën
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