Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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Great tasting steak fajitas using a lettuce wrap.
Ingrediënten
Beschrijving
- Pan fry the steak and slice thinly.
- Fry up the onions and mushrooms.
- Break of lettuce leaves to use as the fajita wrap. Layer on a lettuce leaf the steak, sour cream, onions and mushrooms and sprinkle cheese on top and seal.
- Note: you can substitute 2 chicken breasts for the sirloin steak.
530 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Sounds great but I think of lot's of peppers when I think of faijitas.I am gonna try this sometime.
21 apr 13 door lid: yankgal46
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1 Tbsp of sour cream for 4 serving is that correct??
07 okt 11 door lid: Sassy_Cat
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Sounds yummy!
12 dec 10 door lid: Mrs 2290
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This is really good. made it for dinner over the weekend. YUM
03 dec 10 door lid: redgirl1974
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Sounds good, but I would add tomatoes and bell pepper - I LOVE veggies! The calories would still be low and the carbs a little higher, but still should be well within my diet limitations! Thanks for the idea!
14 aug 10 door lid: Jujubeanak
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My whole family loved this meal! I had lettuce of course and my family had the mean carbs. lol. Was a great one will make again.
13 aug 10 door lid: slove85
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OMG!!! So delicious I substituted the mushrooms for a little yellow pepper and Tabasco. Yummy I am most definitely having these again, my husband loved them too!
11 mei 10 door lid: missyjunior
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A romaine lettuce leaf is the perfect mock taco. It holds up well.
31 jan 10 door lid: nysuperstr
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Love this idea! I broilled the steak and had tomatoes instead of the mushrooms. So good!
10 jan 08 door lid: mrsjohnson0317
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I already made this, I thought it was already posted, maybe I dont understand the system here.Anyway, on phase 1 and really trying to cut my fat cals, Im not eating regular sour cream or cheese that isnt reduced fat or fat free, so I made this with steak, onion, garlic and a dash of soy, then wrapped in the lettuce. I loved it just like that! This recipe is a great idea that can easily be tweaked to meet anyones phase or cal intake. THANKS!
25 okt 07 door lid: ImLuuvd
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 509 calorieën in een portie Steak Fajitas in Lettuce.
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Calorieën Verdeling: 60% vet, 5% kolhy, 35% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
2128 kj
25%
508 kcal
Vet
33,38g
48%
Verzadigd Vet
16,024g
80%
Enkelvoudig Onverzadigd Vet
12,573g
Meervoudig Onverzadigd Vet
1,309g
Koolhydraten
6,55g
3%
Suiker
2,33g
3%
Vezels
1,7g
Eiwitten
44,41g
89%
Zout
0,3g
5%
Cholesterol
114mg
Kalium
866mg
43%
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Calorieën Verdeling:
Koolhydraat (5%)
Vet (60%)
Eiwitten (35%)
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*Gebaseerd op een ADH van 2000 calorieën
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