Voorbereidingstijd: 15 min
Bereidingstijd: 45 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
|
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Ingrediënten
Beschrijving
- In a 5 to 6-quart pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes.
- Stir in 1 cup enchilada sauce. Add salt to taste.
- Meanwhile, cut tortillas in half. Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit.
- Sprinkle a 1/4 of the cheese evenly over the tortillas, then top with 1/3 of the turkey mixture and a 1/4 of the remaining enchilada sauce, spreading each level.
- Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese.
- Bake in a 425° F (210° C) regular or convection oven until cheese is melted and casserole is hot in the center, 18 to 20 minutes.
- Sprinkle with chopped cilantro.
2326 leden hebben dit recept reeds toegevoegd aan hun kookboek.
|
 Beoordelingen
I would love to know how many servings this dish makes. Even though it says 301 calories per serving, that doesn't help me know what one serving is (if I don't know how many servings are in the entire dish).
12 mei 16 door lid: C Minni
|
Best recipe on this site just the way it is. Try pairing it with a Black Bean Corn salad. Delicious!
I use Preseasoned Italian Ground Turkey and have added this one to the recipe rotation.
23 mei 15 door lid: CeeCee Sedro
|
Awesome dish and easy to make. My husband and kids said it was a keeper!
23 feb 15 door lid: adbrink
|
Delicious. And it was easy to make. I cut the tortillas in fours and I used all 3 1/2 cups of the enchilada sauce. I didn't salt it though. Adding cheese sometimes makes a dish too salty, so I waited until after i served it up. It was great and I will definitely make it again.
06 dec 14 door lid: Jendjen
|
A breeze to make and very tasty!
11 jun 14 door lid: LALOVELL
|
this was very flavorful and my kids loved it. Only problem was I wanted more!! LOL
08 apr 14 door lid: Frazzemrat
|
Very tasty...hubby even liked it!
04 mrt 14 door lid: gram2112
|
Looks delicious and by the ingredients it must be. Also, if you were to put that in front of me, I would eat at least half of it, probably all if it was still out an hour later. From the looks of the photo and ingredients I'll bet it weighs in at 2700-3000 calories. More than my daily limit. At 301 calories per serving, that means 10 servings per pan. Wish I could do this one, looks so good
04 jun 13 door lid: Glaun
|
Yummy! - Actually better than enchiladas. Yup that's right... I said it. In all fairness tho' I did my own thang with this recipe (hence the 4 stars). I secretly find ground turkey quite bland so I used lean ground beef instead. I also took the suggestion of other reviewers & not only omitted the oregano completely, but added a can of black beans as well as a splash of salsa in my cattle filling. I should also divulge that I hold the opinion that if God had intended for us to eat low fat cheese, He would have created low fat cows - Amen! So, regular moo-y goodness was included in my concoction. I also doctored my store bought Las Palmas enchilada sauce with other goods.... Mmmm, Delicioso! Upon time of assembly, I seemed to be without the appropriate “shallow 3 quart” baking apparatus, so my 13 x 9 Pyrex was lookin’ pretty sweet. I then made the executive decision that 2 layers (instead of 4), topped with another layer of cut corn torts’, enchilada sauce & cheese would be a beautiful thing - It was PERFECT!
21 mrt 13 door lid: hismusicnme
|
Simple to make and delicious!
20 jan 13 door lid: Mhawk
|
| |
|
|
| |
Beoordeel dit recept
U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
|
|
|
|
Zoek Meer Recepten
|
Selecteer op Type Maaltijd
Hoofdgerechten
Nieuwste Recepten
|
Lekker en makkelijk recept met veel vezels.
|
|
Dit smakelijke en snel te bereiden brood is ideaal voor snacks.
|
|
Een stevige en voedzame kippensoep met taugé.
|
|
Gezonde en smakelijke noedels die gemakkelijk te maken zijn.
|
|
Recept Toevoegen
|
Voedingswaarde Overzicht:
|
 |
Er zijn 301 calorieën in een portie Turkey Enchilada Casserole.
|
|
Calorieën Verdeling: 32% vet, 33% kolhy, 36% eiwit. |
|
Voedingswaarde
Portiegrootte
per portie
Energie
1258 kj
15%
301 kcal
Vet
10,26g
15%
Verzadigd Vet
0,13g
1%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
0,444g
Meervoudig Onverzadigd Vet
0,164g
Koolhydraten
23,87g
9%
Suiker
3,01g
3%
Vezels
4,2g
Eiwitten
26,32g
53%
Zout
2,16g
36%
Cholesterol
59mg
Kalium
59mg
3%
|
Calorieën Verdeling:
Koolhydraat (32%)
Vet (32%)
Eiwitten (36%)
|
|
*Gebaseerd op een ADH van 2000 calorieën
|