ama78040
Lid geworden mei 2021
Berichten
5
Volgend
0
Volgers
1
Gewicht Geschiedenis

Startgewicht
63,5 kg
Tot nu toe verloren: 6,8 kg

Huidig Gewicht
56,7 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 2,3 kg
I’m a 67-year-old retiree. I was recently diagnosed with type 2 diabetes and happened across this website when searching for info on the internet. It was a blessing! Together with glucose monitoring, recipes, and nutritional info from Fatsecret I have lost weight and on a path to a healthier lifestyle.

ama78040's Gewicht Geschiedenis

ama78040's Kookboek

Calorieën: 96kcal | Vet: 3,62g | Kolhy: 9,64g | Eiwit: 6,47g
Protein Pancakes
Soft and fluffy breakfast with low sugar content.
Calorieën: 286kcal | Vet: 31,37g | Kolhy: 3,34g | Eiwit: 3,53g
Chocolate Mousse
Low carb mousse.
Calorieën: 457kcal | Vet: 21,17g | Kolhy: 5,34g | Eiwit: 59,00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
Calorieën: 149kcal | Vet: 12,63g | Kolhy: 3,46g | Eiwit: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Calorieën: 305kcal | Vet: 29,71g | Kolhy: 8,88g | Eiwit: 3,36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
Kookboek bekijken


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