Gosh! Got to fight those cravings! *Stay focused*
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86,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Slecht.
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1655 kcal
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Vet: 26,91g | Eiwit: 26,42g | Kolhy: 226,65g.
Ontbijt: Sugar Free Hazelnut Creamer, coffee, fiber one chewy bars. Lunch: blue bonnet , baked potato, Sandwhich Thins (100% Whole Wheat), hamburger patty. Diner: sangria. meer...
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Gewichtstoename van 1,0 kg per week
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Reacties
I have problems with the cravings too. It's so hard to lose weight. So easy to put it on, though.
17 okt 09 door lid: DLAndrews
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I crave a - on the scale !! But I know what you mean...no chips for weeks !!
17 okt 09 door lid: franeee
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Hey buddy! You are doing really well, we all have those cravings. I have them big time. My craving is oatmeal cookies and cake. I am going to make it my personal challenge to fight those cravings till Thanksgiving. The war is on against sweets!
20 okt 09 door lid: Fuller
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