Well, I'm going to try Jillian Michaels 30 day shred. Im even going to try her beginners yoga....yikes I hope I haven't decided to try too much lol
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1158 kcal
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Vet: 73,28g | Eiwit: 57,73g | Kolhy: 66,45g.
Ontbijt: great value cream cheese, Coffee, Cranberry Cinnamon Flax Muffins. Lunch: great value buttermilk ranch, chicken breast. Diner: stove top stuffing, pork chop. Snacks/Andere: great value swiss cheese, Natural Creamy Peanut Butter Spread, Sweet Freedom Chocolate & Vanilla Swirls, strawberries, great value heavy whipping cream. meer...
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1864 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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